About event
A long winter, stiff muscles, and constant work at the computer are the reasons that made us organise Tea Time Special called Exercise Makes Us Healthy again. On Thursday, April 13, 2023, at 1 p.m., enjoy refreshments and a 15-minute healthy yoga class from an experienced instructor in the Atrium. Bring a mug and good cheer. If you forget, we'll supply both.
We invited a special guest, Zlata Novotna, a therapist and trainer with a teaching license. She lectures, teaches courses and classes in yoga and Spiral Stabilization® rehabilitation method, trains yoga teachers and educates patients, and creates video courses.
